Tag Archives: diet

Celebrity ads for diet aids should be banned, says top doctor

Social media companies should ban “damaging” celebrity-endorsed social media ads promoting weight loss aids, England’s top doctor has said. Some celebrities with large followings are promoting products such as diet pills and detox teas on social media. Prof Stephen Powis, NHS medical director, argues these products have a damaging effect on the physical and mental… Read More »

Trendy diet of intermittent fasting used as tech productivity hack – KGO-TV

SAN JOSE, Calif. (KGO) — A Silicon Valley power player says fasting for 22-hours daily makes his work-day much longer. The trendy diet of intermittent fasting is not only being practiced for health reasons, but now as a productivity hack. A tweet posted by Twitter CEO, Jack Dorsey read in part, “I do a 22… Read More »

How to do the 5:2 diet

The 5:2 diet is a popular form of intermittent fasting that involves eating regularly for 5 days and eating very little for 2 days. Intermittent fasting is any diet that includes regular periods of not eating, or fasting. This article will explain the 5:2 diet and give a basic example of how to eat on… Read More »