Tag Archives: diet

How to lose weight: Mum sheds 6st on THIS popular diet plan | Daily Star – Daily Star

Callie Carden made it her mission to lose weight after stepping on the scales at Christmastime. Horrified that she had ballooned to 15st, she was determined to change her diet. After scrolling social media, the Kent woman finally found a plan that suited her lifestyle. In just 18 months, she has lost a whopping 6st… Read More »

Fast Metabolism Diet Review: Does It Work for Weight Loss? – Healthline

Many people are interested in boosting their metabolism as a strategy for weight loss. The Fast Metabolism Diet asserts that certain foods eaten at the right times can speed up your metabolism, allowing you to eat a lot and still lose weight. However, like many contemporary diets, it’s gotten mixed reviews. This article reviews whether… Read More »