Tag Archives: Loss

Hearing Loss Can Increase Your Risk Of Depression

Research has discovered that older people with age-related hearing loss experienced more depressive symptoms; the more the hearing loss, the more the risk of having symptoms of depression. The results indicate that treating age-related hearing loss, an under recognized and under treated condition among all older people, could be one method to help prevent late-life… Read More »

16 weight loss, diet and fitness lessons I learnt by doing a body transformation

During an eight week weight loss transformation with No1 Fitness, Vanessa Chalmers lost a stone and 7.8 inches. Here are 16 weight loss diet lessons she learnt about health and fitness along the way In November 2017, I started an eight week transformation with celebrity personal trainer Ben Camara at his gym, No1 Fitness. I’ve shared my… Read More »