Tag Archives: Supplements

What’s in your supplements?

If you’re taking an over-the-counter supplement that wasn’t recommended by your doctor, you’re not alone — about half of the US adult population takes one or more supplements regularly. We spend more than $ 35 billion on these products each year. While it’s important that your doctor knows what you’re taking, there are many supplements… Read More »

Best supplements for digestion: Take this vitamin to improve digestive health naturally

Supplements have soared in popularity over the last few years, with experts claiming they can help aid a variety of health problems. When it comes to the best supplements for digestion, which causes problems for many people, what are the best ones to take? B vitamins are important for keeping you energised and healthy. Each… Read More »