Tag Archives: Winter

Bed bug bites: Avoid being bitten by the household pest in winter using this simple trick

Bed bug infestations can be hard to spot making it difficult to know what’s bitten you in the first place. The insects are very small – approximately 5mm long – and usually hide in mattresses, within bed frames and behind loose wallpaper. To identify a bed bug bite look out for itchy red bumps, often… Read More »

4 Winter Workout Reminders for Women

4 Winter Workout Reminders for Women Heading out into the snowy landscape for an outdoor winter workout? Whether you’re running, hiking, cycling, or simply going for your daily walk, exercising outside during the pristine winter months can offer you unique benefits. Cold weather workouts are chilling yet thrilling, there are fewer people out and about… Read More »